The race, in three figures
The race, in words
Nick Hospers & Sean Filgate finished 1,717th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:21:57.
If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first. The roxzone cost time: 15:08, behind 94% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:25v median +0:04
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Block 02 6:19Running 2 4:09v median +0:20
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Block 03 8:34Running 3 4:52v median +0:52
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Block 04 8:59Running 4 5:18v median +1:15
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Block 05 9:24Running 5 4:45v median +0:36
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Block 06 6:17Running 6 4:45v median +0:39
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Block 07 8:28Running 7 4:47v median +0:40
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Block 08 11:12Running 8 6:38v median +0:59
Roxzone, per block
Approach · Exit 15:08
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.