The race, in three figures
The race, in words
1:21:59 at London Excel 2025 put Richard Thomas & Seb Cerdan 1,719th of 2,102 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:02v median +0:41
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Block 02 6:41Running 2 4:32v median +0:43
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Block 03 8:02Running 3 4:33v median +0:33
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Block 04 8:06Running 4 4:44v median +0:41
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Block 05 9:49Running 5 4:55v median +0:46
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Block 06 6:38Running 6 4:49v median +0:43
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Block 07 9:27Running 7 4:43v median +0:36
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Block 08 12:00Running 8 6:27v median +0:48
Roxzone, per block
Approach · Exit 12:44
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.