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Thomas Liu & Matthew Ringrow — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:22:18
+10:54 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1729/2102
30-34
446/521
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
946/2102
Rank
Biggest loss
Wall Balls
+1:13
v median
1822/2102
Rank

The race, in words

1:22:18 at London Excel 2025 put Thomas Liu & Matthew Ringrow 1,729th of 2,102 men's teams in the Doubles Open division.

The wall balls cost the most time: 1:13 slower than the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:35
    v median +0:14
    v median −0:03
  2. Block 02 6:13
    Running 2 4:16
    v median +0:27
    v median +0:15
  3. Block 03 7:44
    Running 3 4:32
    v median +0:32
    v median −0:02
  4. Block 04 8:46
    Running 4 4:40
    v median +0:37
    v median +0:56
  5. Block 05 9:38
    Running 5 4:58
    v median +0:49
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:47
    Running 6 4:57
    v median +0:51
    v median +0:15
  7. Block 07 9:22
    Running 7 4:59
    v median +0:52
    v median +0:52
  8. Block 08 12:50
    Running 8 7:03
    v median +1:24
    Wall Balls 5:47
    v median +1:13

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:09
0:30 1:39
B4 · 80m Burpee Broad Jump
1:38
0:50 0:48
B5 · 1000m Row
2:00
1:04 0:56
B6 · 200m Farmers Carry
2:12
1:32 0:40
B7 · 100m Sandbag Lunges
2:14
1:33 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 65
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102