James Murphy & Jamie Wade — London Excel

The race, in three figures

Field beaten

23%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

+0:00

v median

1062/2102

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

1886/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:12

1957/2102
v median +0:51

1000m SkiErg 4:34

1687/2102
v median +0:14
Block 02 6:21

Running 2 4:28

1754/2102
v median +0:39

50m Sled Push 1:53

1567/2102
v median +0:11
Block 03 8:41

Running 3 4:27

1557/2102
v median +0:27

50m Sled Pull 4:14

1928/2102
v median +1:00
Block 04 8:53

Running 4 4:30

1536/2102
v median +0:27

80m Burpee Broad Jump 4:23

1886/2102
v median +1:13
Block 05 9:24

Running 5 4:44

1632/2102
v median +0:35

1000m Row 4:40

1317/2102
v median +0:07
Block 06 6:10

Running 6 4:35

1555/2102
v median +0:29

200m Farmers Carry 1:35

1062/2102
v median +0:00
Block 07 9:20

Running 7 4:41

1614/2102
v median +0:34

100m Sandbag Lunges 4:39

1878/2102
v median +1:08
Block 08 12:05

Running 8 6:27

1601/2102
v median +0:48

Wall Balls 5:38

1771/2102
v median +1:04

Where the race went

Run total: 38:01
Stations: 31:36
Roxzone: 13:35
Best run lap: 4:27

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg

1:23

0:05 1:18

B2 · 50m Sled Push

1:39

0:20 1:19

B3 · 50m Sled Pull

2:00

0:30 1:30

B4 · 80m Burpee Broad Jump

2:11

0:51 1:20

B5 · 1000m Row

1:47

1:01 0:46

B6 · 200m Farmers Carry

2:09

1:22 0:47

B7 · 100m Sandbag Lunges

2:23

1:33 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102