Matthew Ward & Adam Russell — London Excel

The race, in three figures

Field beaten

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

444/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:59

v median

1815/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:34

1394/2102
v median +0:13

1000m SkiErg 4:29

1463/2102
v median +0:09
Block 02 6:15

Running 2 4:08

1462/2102
v median +0:19

50m Sled Push 2:07

1926/2102
v median +0:25
Block 03 8:13

Running 3 5:24

2013/2102
v median +1:24

50m Sled Pull 2:49

444/2102
v median −0:25
Block 04 9:20

Running 4 5:11

1928/2102
v median +1:08

80m Burpee Broad Jump 4:09

1815/2102
v median +0:59
Block 05 10:39

Running 5 5:57

2032/2102
v median +1:48

1000m Row 4:42

1381/2102
v median +0:09
Block 06 7:06

Running 6 5:32

1981/2102
v median +1:26

200m Farmers Carry 1:34

979/2102
v median −0:01
Block 07 8:54

Running 7 4:58

1787/2102
v median +0:51

100m Sandbag Lunges 3:56

1489/2102
v median +0:25
Block 08 11:46

Running 8 7:24

1898/2102
v median +1:45

Wall Balls 4:22

833/2102
v median −0:12

Where the race went

Run total: 42:04
Stations: 28:08
Roxzone: 13:05
Best run lap: 4:08

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:41

0:18 1:23

B3 · 50m Sled Pull

2:35

0:29 2:06

B4 · 80m Burpee Broad Jump

1:58

0:50 1:08

B5 · 1000m Row

1:48

1:01 0:47

B6 · 200m Farmers Carry

1:55

1:25 0:30

B7 · 100m Sandbag Lunges

1:56

1:26 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102