Rob Jones & Durhan Dinch — London Excel

The race, in three figures

Field beaten

14%

Runs

21%

Stations

Biggest gain

Wall Balls

−0:06

v median

965/2102

Rank

Biggest loss

50m Sled Pull

+1:26

v median

2014/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 3:45

1613/2102
v median +0:24

1000m SkiErg 5:03

2060/2102
v median +0:43
Block 02 6:44

Running 2 4:30

1783/2102
v median +0:41

50m Sled Push 2:14

1990/2102
v median +0:32
Block 03 9:44

Running 3 5:04

1926/2102
v median +1:04

50m Sled Pull 4:40

2014/2102
v median +1:26
Block 04 8:55

Running 4 4:59

1852/2102
v median +0:56

80m Burpee Broad Jump 3:56

1697/2102
v median +0:46
Block 05 9:40

Running 5 5:04

1824/2102
v median +0:55

1000m Row 4:36

1164/2102
v median +0:03
Block 06 6:40

Running 6 5:02

1823/2102
v median +0:56

200m Farmers Carry 1:38

1221/2102
v median +0:03
Block 07 8:44

Running 7 5:10

1865/2102
v median +1:03

100m Sandbag Lunges 3:34

1091/2102
v median +0:03
Block 08 11:40

Running 8 7:12

1851/2102
v median +1:33

Wall Balls 4:28

965/2102
v median −0:06

Where the race went

Run total: 40:43
Stations: 30:09
Roxzone: 12:32
Best run lap: 4:30

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg

1:19

0:05 1:14

B2 · 50m Sled Push

1:47

0:19 1:28

B3 · 50m Sled Pull

2:06

0:32 1:34

B4 · 80m Burpee Broad Jump

1:34

0:53 0:41

B5 · 1000m Row

1:49

1:04 0:45

B6 · 200m Farmers Carry

1:56

1:28 0:28

B7 · 100m Sandbag Lunges

2:01

1:30 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102