The race, in three figures
The race, in words
Alistair Hall & Maxamilian Dialdas finished 1,768th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:23:23.
The sandbag lunges cost the most time: 1:59 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it. 14:05 in the roxzone was slower than 88% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:00v median +0:39
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Block 02 6:12Running 2 4:28v median +0:39
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Block 03 8:08Running 3 4:26v median +0:26
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Block 04 8:22Running 4 4:26v median +0:23
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Block 05 9:35Running 5 4:37v median +0:28
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Block 06 6:15Running 6 4:32v median +0:26
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Block 07 9:54Running 7 4:24v median +0:17
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Block 08 12:45Running 8 6:57v median +1:18
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.