James Newbery & Ben Kelly — London Excel

The race, in three figures

Field beaten

24%

Runs

13%

Stations

Biggest gain

200m Farmers Carry

+0:12

v median

1634/2102

Rank

Biggest loss

Wall Balls

+1:52

v median

1966/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 3:54

1759/2102
v median +0:33

1000m SkiErg 4:58

2045/2102
v median +0:38
Block 02 6:17

Running 2 4:19

1623/2102
v median +0:30

50m Sled Push 1:58

1734/2102
v median +0:16
Block 03 8:36

Running 3 4:48

1825/2102
v median +0:48

50m Sled Pull 3:48

1676/2102
v median +0:34
Block 04 8:12

Running 4 4:31

1550/2102
v median +0:28

80m Burpee Broad Jump 3:41

1539/2102
v median +0:31
Block 05 9:37

Running 5 4:34

1488/2102
v median +0:25

1000m Row 5:03

1880/2102
v median +0:30
Block 06 6:20

Running 6 4:33

1529/2102
v median +0:27

200m Farmers Carry 1:47

1634/2102
v median +0:12
Block 07 8:45

Running 7 4:29

1463/2102
v median +0:22

100m Sandbag Lunges 4:16

1709/2102
v median +0:45
Block 08 13:06

Running 8 6:40

1697/2102
v median +1:01

Wall Balls 6:26

1966/2102
v median +1:52

Where the race went

Run total: 37:44
Stations: 31:57
Roxzone: 13:50
Best run lap: 4:19

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:52

0:20 1:32

B3 · 50m Sled Pull

2:16

0:32 1:44

B4 · 80m Burpee Broad Jump

1:54

0:54 1:00

B5 · 1000m Row

2:16

1:01 1:15

B6 · 200m Farmers Carry

2:04

1:22 0:42

B7 · 100m Sandbag Lunges

2:09

1:22 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102