Rob Boutle & Mark Waterfield — London Excel

The race, in three figures

Field beaten

12%

Runs

27%

Stations

Biggest gain

Wall Balls

−0:01

v median

1047/2102

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

1850/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:51

1711/2102
v median +0:30

1000m SkiErg 4:23

1212/2102
v median +0:03
Block 02 6:30

Running 2 4:34

1820/2102
v median +0:45

50m Sled Push 1:56

1671/2102
v median +0:14
Block 03 8:25

Running 3 5:08

1948/2102
v median +1:08

50m Sled Pull 3:17

1120/2102
v median +0:03
Block 04 9:16

Running 4 5:01

1864/2102
v median +0:58

80m Burpee Broad Jump 4:15

1850/2102
v median +1:05
Block 05 10:27

Running 5 5:19

1912/2102
v median +1:10

1000m Row 5:08

1935/2102
v median +0:35
Block 06 6:54

Running 6 5:14

1895/2102
v median +1:08

200m Farmers Carry 1:40

1334/2102
v median +0:05
Block 07 9:25

Running 7 5:28

1953/2102
v median +1:21

100m Sandbag Lunges 3:57

1500/2102
v median +0:26
Block 08 11:21

Running 8 6:48

1752/2102
v median +1:09

Wall Balls 4:33

1047/2102
v median −0:01

Where the race went

Run total: 41:18
Stations: 29:09
Roxzone: 13:21
Best run lap: 4:34

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg

1:16

0:05 1:11

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:16

0:38 1:38

B4 · 80m Burpee Broad Jump

1:48

0:58 0:50

B5 · 1000m Row

1:56

1:09 0:47

B6 · 200m Farmers Carry

2:08

1:30 0:38

B7 · 100m Sandbag Lunges

2:10

1:35 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102