Paul Smith & Frankie Smith — London Excel

The race, in three figures

Field beaten

20%

Runs

14%

Stations

Biggest gain

1000m SkiErg

+0:18

v median

1787/2102

Rank

Biggest loss

Wall Balls

+1:02

v median

1752/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:08

1918/2102
v median +0:47

1000m SkiErg 4:38

1787/2102
v median +0:18
Block 02 6:35

Running 2 4:29

1767/2102
v median +0:40

50m Sled Push 2:06

1918/2102
v median +0:24
Block 03 8:43

Running 3 4:38

1710/2102
v median +0:38

50m Sled Pull 4:05

1867/2102
v median +0:51
Block 04 8:19

Running 4 4:38

1655/2102
v median +0:35

80m Burpee Broad Jump 3:41

1541/2102
v median +0:31
Block 05 10:11

Running 5 4:46

1665/2102
v median +0:37

1000m Row 5:25

2050/2102
v median +0:52
Block 06 6:29

Running 6 4:36

1564/2102
v median +0:30

200m Farmers Carry 1:53

1791/2102
v median +0:18
Block 07 9:07

Running 7 4:56

1773/2102
v median +0:49

100m Sandbag Lunges 4:11

1660/2102
v median +0:40
Block 08 12:26

Running 8 6:50

1761/2102
v median +1:11

Wall Balls 5:36

1752/2102
v median +1:02

Where the race went

Run total: 38:57
Stations: 31:35
Roxzone: 13:23
Best run lap: 4:29

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:39

0:19 1:20

B3 · 50m Sled Pull

2:09

0:30 1:39

B4 · 80m Burpee Broad Jump

1:36

0:52 0:44

B5 · 1000m Row

1:54

1:06 0:48

B6 · 200m Farmers Carry

2:21

1:31 0:50

B7 · 100m Sandbag Lunges

2:19

1:30 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102