Sean Monaghan & Sam Joseph — London Excel

The race, in three figures

Field beaten

24%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:09

v median

1482/2102

Rank

Biggest loss

Wall Balls

+1:43

v median

1939/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:51

1712/2102
v median +0:30

1000m SkiErg 4:29

1482/2102
v median +0:09
Block 02 6:40

Running 2 4:30

1786/2102
v median +0:41

50m Sled Push 2:10

1962/2102
v median +0:28
Block 03 8:14

Running 3 4:23

1491/2102
v median +0:23

50m Sled Pull 3:51

1714/2102
v median +0:37
Block 04 8:15

Running 4 4:35

1609/2102
v median +0:32

80m Burpee Broad Jump 3:40

1516/2102
v median +0:30
Block 05 9:46

Running 5 4:37

1528/2102
v median +0:28

1000m Row 5:09

1942/2102
v median +0:36
Block 06 6:23

Running 6 4:28

1458/2102
v median +0:22

200m Farmers Carry 1:55

1841/2102
v median +0:20
Block 07 9:27

Running 7 4:26

1405/2102
v median +0:19

100m Sandbag Lunges 5:01

1969/2102
v median +1:30
Block 08 13:07

Running 8 6:50

1762/2102
v median +1:11

Wall Balls 6:17

1939/2102
v median +1:43

Where the race went

Run total: 37:36
Stations: 32:32
Roxzone: 13:58
Best run lap: 4:23

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:48

0:20 1:28

B3 · 50m Sled Pull

2:03

0:30 1:33

B4 · 80m Burpee Broad Jump

1:57

0:56 1:01

B5 · 1000m Row

2:18

1:03 1:15

B6 · 200m Farmers Carry

2:00

1:34 0:26

B7 · 100m Sandbag Lunges

2:33

1:37 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102