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Sam Joseph & Sean Monaghan — London Excel 2025

M 40-44 n = 2102
Finish · net time
1:24:02
+12:38 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1789/2102
40-44
245/295
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
1482/2102
Rank
Biggest loss
Wall Balls
+1:43
v median
1939/2102
Rank

The race, in words

1:24:02 at London Excel 2025 put Sam Joseph & Sean Monaghan 1,789th of 2,102 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:43. The race faded late: the second half went 2:55 worse against the middle of the field than the first. 13:58 in the roxzone was slower than 87% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median +0:30
    v median +0:09
  2. Block 02 6:40
    Running 2 4:30
    v median +0:41
    v median +0:28
  3. Block 03 8:14
    Running 3 4:23
    v median +0:23
    v median +0:37
  4. Block 04 8:15
    Running 4 4:35
    v median +0:32
    v median +0:30
  5. Block 05 9:46
    Running 5 4:37
    v median +0:28
    1000m Row 5:09
    v median +0:36
  6. Block 06 6:23
    Running 6 4:28
    v median +0:22
    v median +0:20
  7. Block 07 9:27
    Running 7 4:26
    v median +0:19
    v median +1:30
  8. Block 08 13:07
    Running 8 6:50
    v median +1:11
    Wall Balls 6:17
    v median +1:43

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
1:57
0:56 1:01
B5 · 1000m Row
2:18
1:03 1:15
B6 · 200m Farmers Carry
2:00
1:34 0:26
B7 · 100m Sandbag Lunges
2:33
1:37 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 67
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102