The race, in three figures
The race, in words
Evan Gilroy & Donal Dockrell finished 1,794th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:24:09.
The burpee broad jumps cost the most time: 0:59 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:25, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:36v median +0:15
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Block 02 5:35Running 2 3:57v median +0:08
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Block 03 8:03Running 3 4:45v median +0:45
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Block 04 9:07Running 4 4:58v median +0:55
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Block 05 10:52Running 5 5:38v median +1:29
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Block 06 6:42Running 6 5:13v median +1:07
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Block 07 8:58Running 7 5:10v median +1:03
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Block 08 11:33Running 8 6:24v median +0:45
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.