The race, in three figures
The race, in words
1:24:12 at London Excel 2025 put Adam Jeeves & Sam Ingall-Tombs 1,797th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:05 slower than the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:24v median +1:03
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Block 02 6:31Running 2 4:47v median +0:58
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Block 03 9:12Running 3 4:57v median +0:57
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Block 04 8:52Running 4 4:47v median +0:44
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Block 05 9:47Running 5 4:52v median +0:43
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Block 06 6:25Running 6 4:34v median +0:28
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Block 07 9:08Running 7 4:32v median +0:25
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Block 08 12:02Running 8 6:40v median +1:01
Roxzone, per block
Approach · Exit 13:06
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.