Jonathan Kepke & Grant Gaunt — London Excel

The race, in three figures

Field beaten

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

236/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:17

v median

1360/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 3:56

1778/2102
v median +0:35

1000m SkiErg 4:16

893/2102
v median −0:04
Block 02 6:21

Running 2 4:51

1966/2102
v median +1:02

50m Sled Push 1:30

350/2102
v median −0:12
Block 03 7:42

Running 3 5:04

1928/2102
v median +1:04

50m Sled Pull 2:38

236/2102
v median −0:36
Block 04 8:57

Running 4 5:30

2003/2102
v median +1:27

80m Burpee Broad Jump 3:27

1360/2102
v median +0:17
Block 05 10:21

Running 5 5:36

1982/2102
v median +1:27

1000m Row 4:45

1515/2102
v median +0:12
Block 06 7:04

Running 6 5:29

1969/2102
v median +1:23

200m Farmers Carry 1:35

1096/2102
v median +0:00
Block 07 9:28

Running 7 5:42

1993/2102
v median +1:35

100m Sandbag Lunges 3:46

1304/2102
v median +0:15
Block 08 12:29

Running 8 8:23

2019/2102
v median +2:44

Wall Balls 4:06

530/2102
v median −0:28

Where the race went

Run total: 44:29
Stations: 26:03
Roxzone: 13:49
Best run lap: 4:51

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg

1:26

0:04 1:22

B2 · 50m Sled Push

1:43

0:20 1:23

B3 · 50m Sled Pull

2:16

0:34 1:42

B4 · 80m Burpee Broad Jump

1:55

1:00 0:55

B5 · 1000m Row

2:10

1:12 0:58

B6 · 200m Farmers Carry

2:08

1:32 0:36

B7 · 100m Sandbag Lunges

2:09

1:47 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:55 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102