The race, in three figures
The race, in words
James Vanstone & Conor Millard finished 1,406th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:19:49.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:26v median +0:10
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Block 02 5:42Running 2 3:55v median +0:09
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Block 03 8:43Running 3 4:25v median +0:25
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Block 04 8:30Running 4 4:37v median +0:34
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Block 05 9:20Running 5 4:45v median +0:38
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Block 06 6:24Running 6 4:34v median +0:29
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Block 07 9:16Running 7 4:27v median +0:20
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Block 08 12:01Running 8 6:40v median +1:01
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.