James Vanstone & Conor Millard — London Excel

The race, in three figures

Field beaten

26%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:00

v median

867/1815

Rank

Biggest loss

100m Sandbag Lunges

+1:17

v median

1645/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:26

1116/1815
v median +0:10

1000m SkiErg 4:36

1488/1815
v median +0:17
Block 02 5:42

Running 2 3:55

1084/1815
v median +0:09

50m Sled Push 1:47

867/1815
v median +0:00
Block 03 8:43

Running 3 4:25

1327/1815
v median +0:25

50m Sled Pull 4:18

1681/1815
v median +1:00
Block 04 8:30

Running 4 4:37

1413/1815
v median +0:34

80m Burpee Broad Jump 3:53

1391/1815
v median +0:39
Block 05 9:20

Running 5 4:45

1440/1815
v median +0:38

1000m Row 4:35

977/1815
v median +0:02
Block 06 6:24

Running 6 4:34

1350/1815
v median +0:29

200m Farmers Carry 1:50

1512/1815
v median +0:16
Block 07 9:16

Running 7 4:27

1248/1815
v median +0:20

100m Sandbag Lunges 4:49

1645/1815
v median +1:17
Block 08 12:01

Running 8 6:40

1477/1815
v median +1:01

Wall Balls 5:21

1365/1815
v median +0:47

Where the race went

Run total: 36:47
Stations: 31:09
Roxzone: 11:59
Best run lap: 3:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg

1:09

0:04 1:05

B2 · 50m Sled Push

1:35

0:17 1:18

B3 · 50m Sled Pull

2:04

0:30 1:34

B4 · 80m Burpee Broad Jump

1:45

0:52 0:53

B5 · 1000m Row

1:37

0:56 0:41

B6 · 200m Farmers Carry

1:47

1:21 0:26

B7 · 100m Sandbag Lunges

2:02

1:23 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815