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Elvis Shehu & George Bozomala — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:19:50
+8:27 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1407/1815
40-44
161/238
Field beaten
23%

The race, in three figures

Field beaten
12%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
334/1815
Rank
Biggest loss
1000m Row
+0:37
v median
1681/1815
Rank

The race, in words

1:19:50 at London Excel 2025 put Elvis Shehu & George Bozomala 1,407th of 1,815 men's teams in the Doubles Open division.

A station race more than a running one: 42% of the field beaten on the stations, against 12% on the runs. The row cost the most time: 0:37 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:30
    v median +0:14
    v median −0:03
  2. Block 02 6:28
    Running 2 4:41
    v median +0:55
    v median +0:00
  3. Block 03 8:04
    Running 3 5:10
    v median +1:10
    v median −0:24
  4. Block 04 9:26
    Running 4 6:00
    v median +1:57
    v median +0:12
  5. Block 05 11:06
    Running 5 5:56
    v median +1:49
    1000m Row 5:10
    v median +0:37
  6. Block 06 6:17
    Running 6 4:40
    v median +0:35
    v median +0:03
  7. Block 07 8:20
    Running 7 4:21
    v median +0:14
    v median +0:27
  8. Block 08 11:24
    Running 8 6:36
    v median +0:57
    Wall Balls 4:48
    v median +0:14

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
1:41
0:52 0:49
B5 · 1000m Row
0:57
0:08 0:49
B6 · 200m Farmers Carry
1:48
1:20 0:28
B7 · 100m Sandbag Lunges
2:13
1:49 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 61
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815