Skip to content

Adam Lawton & Michael Bagnall — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:19:56
+8:33 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1410/1815
35-39
302/386
Field beaten
22%

The race, in three figures

Field beaten
51%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
1442/1815
Rank
Biggest loss
Wall Balls
+2:10
v median
1673/1815
Rank

The race, in words

1:19:56 at London Excel 2025 put Adam Lawton & Michael Bagnall 1,410th of 1,815 men's teams in the Doubles Open division.

The runs carried this race: faster than 51% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 2:10 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:11
    v median −0:05
    v median +0:15
  2. Block 02 5:45
    Running 2 3:33
    v median −0:13
    v median +0:25
  3. Block 03 8:05
    Running 3 3:56
    v median −0:04
    v median +0:51
  4. Block 04 9:05
    Running 4 4:00
    v median −0:03
    v median +1:51
  5. Block 05 9:14
    Running 5 4:11
    v median +0:04
    1000m Row 5:03
    v median +0:30
  6. Block 06 6:01
    Running 6 4:12
    v median +0:07
    v median +0:15
  7. Block 07 9:11
    Running 7 4:13
    v median +0:06
    v median +1:26
  8. Block 08 12:29
    Running 8 5:45
    v median +0:06
    Wall Balls 6:44
    v median +2:10

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:49
0:47 1:02
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:30
0:44 0:46
B5 · 1000m Row
1:44
0:52 0:52
B6 · 200m Farmers Carry
2:07
1:27 0:40
B7 · 100m Sandbag Lunges
1:53
1:22 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:33 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 61
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815