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Don Smile & Owais Iqbal — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:20:06
+8:43 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1419/1815
25-29
265/319
Field beaten
22%

The race, in three figures

Field beaten
49%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
1543/1815
Rank
Biggest loss
50m Sled Pull
+1:44
v median
1779/1815
Rank

The race, in words

1:20:06 at London Excel 2025 put Don Smile & Owais Iqbal 1,419th of 1,815 men's teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 5% on the stations. The sled pull cost the most time: 1:44 slower than the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:05
    v median −0:11
    v median +0:19
  2. Block 02 7:08
    Running 2 3:47
    v median +0:01
    v median +1:34
  3. Block 03 9:04
    Running 3 4:02
    v median +0:02
    v median +1:44
  4. Block 04 8:18
    Running 4 4:02
    v median −0:01
    v median +1:02
  5. Block 05 9:13
    Running 5 3:56
    v median −0:11
    1000m Row 5:17
    v median +0:44
  6. Block 06 6:11
    Running 6 4:01
    v median −0:04
    v median +0:36
  7. Block 07 8:57
    Running 7 4:16
    v median +0:09
    v median +1:09
  8. Block 08 12:08
    Running 8 6:11
    v median +0:32
    Wall Balls 5:57
    v median +1:23

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:57
0:27 1:30
B4 · 80m Burpee Broad Jump
1:30
0:48 0:42
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
2:02
1:19 0:43
B7 · 100m Sandbag Lunges
1:58
1:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:43 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 61
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815