Frasier Crouch & Luke Williams — London Excel

The race, in three figures

Field beaten

14%

Runs

59%

Stations

Biggest gain

Wall Balls

−0:24

v median

493/1815

Rank

Biggest loss

50m Sled Push

+0:23

v median

1587/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:50

1489/1815
v median +0:34

1000m SkiErg 4:27

1241/1815
v median +0:08
Block 02 6:40

Running 2 4:30

1573/1815
v median +0:44

50m Sled Push 2:10

1587/1815
v median +0:23
Block 03 8:19

Running 3 4:44

1534/1815
v median +0:44

50m Sled Pull 3:35

1220/1815
v median +0:17
Block 04 7:51

Running 4 4:51

1552/1815
v median +0:48

80m Burpee Broad Jump 3:00

704/1815
v median −0:14
Block 05 9:41

Running 5 5:11

1629/1815
v median +1:04

1000m Row 4:30

789/1815
v median −0:03
Block 06 6:40

Running 6 5:23

1696/1815
v median +1:18

200m Farmers Carry 1:17

140/1815
v median −0:17
Block 07 8:23

Running 7 5:13

1646/1815
v median +1:06

100m Sandbag Lunges 3:10

532/1815
v median −0:22
Block 08 10:47

Running 8 6:37

1458/1815
v median +0:58

Wall Balls 4:10

493/1815
v median −0:24

Where the race went

Run total: 40:16
Stations: 26:19
Roxzone: 13:41
Best run lap: 4:30

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:58

0:19 1:39

B3 · 50m Sled Pull

2:08

0:29 1:39

B4 · 80m Burpee Broad Jump

1:51

0:53 0:58

B5 · 1000m Row

2:16

1:06 1:10

B6 · 200m Farmers Carry

2:10

1:27 0:43

B7 · 100m Sandbag Lunges

1:56

1:33 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:48 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815