Amardeep Sembi & Samir Parmar — London Excel

The race, in three figures

Field beaten

31%

Runs

16%

Stations

Biggest gain

200m Farmers Carry

+0:12

v median

1392/1815

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

1625/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 3:55

1561/1815
v median +0:39

1000m SkiErg 4:44

1650/1815
v median +0:25
Block 02 6:23

Running 2 4:14

1380/1815
v median +0:28

50m Sled Push 2:09

1565/1815
v median +0:22
Block 03 8:28

Running 3 4:15

1183/1815
v median +0:15

50m Sled Pull 4:13

1655/1815
v median +0:55
Block 04 8:51

Running 4 4:25

1269/1815
v median +0:22

80m Burpee Broad Jump 4:26

1625/1815
v median +1:12
Block 05 9:42

Running 5 4:30

1259/1815
v median +0:23

1000m Row 5:12

1693/1815
v median +0:39
Block 06 6:07

Running 6 4:21

1183/1815
v median +0:16

200m Farmers Carry 1:46

1392/1815
v median +0:12
Block 07 8:21

Running 7 4:21

1154/1815
v median +0:14

100m Sandbag Lunges 4:00

1301/1815
v median +0:28
Block 08 11:14

Running 8 6:03

1190/1815
v median +0:24

Wall Balls 5:11

1303/1815
v median +0:37

Where the race went

Run total: 36:01
Stations: 31:41
Roxzone: 12:49
Best run lap: 4:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg

1:20

0:05 1:15

B2 · 50m Sled Push

1:38

0:20 1:18

B3 · 50m Sled Pull

2:02

0:30 1:32

B4 · 80m Burpee Broad Jump

1:47

0:51 0:56

B5 · 1000m Row

1:48

1:00 0:48

B6 · 200m Farmers Carry

2:08

1:35 0:33

B7 · 100m Sandbag Lunges

2:07

1:31 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815