Paul Forrester & John Bozza — London Excel

The race, in three figures

Field beaten

33%

Runs

10%

Stations

Biggest gain

50m Sled Push

+0:07

v median

1189/1815

Rank

Biggest loss

Wall Balls

+3:04

v median

1755/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 3:55

1562/1815
v median +0:39

1000m SkiErg 4:38

1545/1815
v median +0:19
Block 02 6:05

Running 2 4:11

1339/1815
v median +0:25

50m Sled Push 1:54

1189/1815
v median +0:07
Block 03 7:54

Running 3 4:15

1184/1815
v median +0:15

50m Sled Pull 3:39

1286/1815
v median +0:21
Block 04 8:23

Running 4 4:18

1163/1815
v median +0:15

80m Burpee Broad Jump 4:05

1505/1815
v median +0:51
Block 05 9:01

Running 5 4:18

1094/1815
v median +0:11

1000m Row 4:43

1239/1815
v median +0:10
Block 06 6:13

Running 6 4:15

1072/1815
v median +0:10

200m Farmers Carry 1:58

1643/1815
v median +0:24
Block 07 8:55

Running 7 4:33

1319/1815
v median +0:26

100m Sandbag Lunges 4:22

1517/1815
v median +0:50
Block 08 13:43

Running 8 6:05

1211/1815
v median +0:26

Wall Balls 7:38

1755/1815
v median +3:04

Where the race went

Run total: 35:44
Stations: 32:57
Roxzone: 11:58
Best run lap: 4:11

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:41

0:18 1:23

B3 · 50m Sled Pull

2:02

0:29 1:33

B4 · 80m Burpee Broad Jump

1:35

0:49 0:46

B5 · 1000m Row

1:44

0:54 0:50

B6 · 200m Farmers Carry

1:50

1:22 0:28

B7 · 100m Sandbag Lunges

1:51

1:22 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815