Skip to content

Blazej Szpaczynski & Sławomir Nasionek — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:20:44
+9:21 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1444/1815
35-39
307/386
Field beaten
20%

The race, in three figures

Field beaten
10%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
39/1815
Rank
Biggest loss
Wall Balls
+0:25
v median
1185/1815
Rank

The race, in words

Blazej Szpaczynski & Sławomir Nasionek finished 1,444th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:20:44.

A station race more than a running one: 58% of the field beaten on the stations, against 10% on the runs. The sled pull was the standout, 0:48 quicker than the median and 39th of 1,815.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:36
    v median +1:20
    v median +0:09
  2. Block 02 6:37
    Running 2 5:02
    v median +1:16
    v median −0:12
  3. Block 03 7:33
    Running 3 5:03
    v median +1:03
    v median −0:48
  4. Block 04 7:57
    Running 4 5:02
    v median +0:59
    v median −0:19
  5. Block 05 9:38
    Running 5 5:04
    v median +0:57
    1000m Row 4:34
    v median +0:01
  6. Block 06 6:31
    Running 6 4:57
    v median +0:52
    v median +0:00
  7. Block 07 8:45
    Running 7 4:56
    v median +0:49
    v median +0:17
  8. Block 08 11:32
    Running 8 6:33
    v median +0:54
    Wall Balls 4:59
    v median +0:25

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:08
0:35 1:33
B4 · 80m Burpee Broad Jump
2:01
0:57 1:04
B5 · 1000m Row
1:55
1:05 0:50
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:58
1:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 63
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815