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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Andrew Synnott & Dylan Day — London Excel 2025

Andrew Synnott Dylan Day
M 30-34 n = 1815
Finish · net time
1:20:53
+9:30 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1447/1815
30-34
402/469
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
253/1815
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
1639/1815
Rank

The race, in words

1:20:53 at London Excel 2025 put Andrew Synnott & Dylan Day 1,447th of 1,815 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:19
    v median +0:03
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 6:18
    Running 2 4:10
    v median +0:24
    50m Sled Push 2:08
    v median +0:21
  3. Block 03 8:26
    Running 3 4:34
    v median +0:34
    50m Sled Pull 3:52
    v median +0:34
  4. Block 04 8:47
    Running 4 4:40
    v median +0:37
    80m Burpee Broad Jump 4:07
    v median +0:53
  5. Block 05 9:29
    Running 5 4:36
    v median +0:29
    1000m Row 4:53
    v median +0:20
  6. Block 06 6:18
    Running 6 4:43
    v median +0:38
    200m Farmers Carry 1:35
    v median +0:01
  7. Block 07 9:28
    Running 7 4:41
    v median +0:34
    100m Sandbag Lunges 4:47
    v median +1:15
  8. Block 08 12:05
    Running 8 6:29
    v median +0:50
    Wall Balls 5:36
    v median +1:02

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
2:00
0:28 1:32
B4 · 80m Burpee Broad Jump
1:47
0:50 0:57
B5 · 1000m Row
1:51
1:01 0:50
B6 · 200m Farmers Carry
2:03
1:31 0:32
B7 · 100m Sandbag Lunges
2:04
1:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:30 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 63
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815