The race, in three figures
The race, in words
Antony Warren & Kevin Warren finished 1,458th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:21:10.
The sandbag lunges cost the most time: 1:16 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:00v median +0:44
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Block 02 6:21Running 2 4:16v median +0:30
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Block 03 7:47Running 3 4:24v median +0:24
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Block 04 8:54Running 4 4:52v median +0:49
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Block 05 9:31Running 5 4:48v median +0:41
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Block 06 6:36Running 6 4:51v median +0:46
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Block 07 9:42Running 7 4:54v median +0:47
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Block 08 11:08Running 8 6:39v median +1:00
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.