The race, in three figures
The race, in words
Nicholas Savvakis & Alfie Cain finished 1,464th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:21:18.
The burpee broad jumps cost the most time: 1:15 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:33v median +0:17
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Block 02 7:01Running 2 4:15v median +0:29
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Block 03 8:32Running 3 4:39v median +0:39
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Block 04 9:11Running 4 4:42v median +0:39
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Block 05 9:29Running 5 4:33v median +0:26
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Block 06 6:08Running 6 4:23v median +0:18
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Block 07 8:37Running 7 4:30v median +0:23
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Block 08 11:08Running 8 5:59v median +0:20
Roxzone, per block
Approach · Exit 12:59
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.