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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Ss Ing & Lok Lok — London Excel 2025

Ss Ing Lok Lok
M 16-24 n = 1815
Finish · net time
1:21:34
+10:11 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1469/1815
16-24
184/222
Field beaten
19%

The race, in three figures

Field beaten
40%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
395/1815
Rank
Biggest loss
Wall Balls
+2:37
v median
1730/1815
Rank

The race, in words

Ss Ing & Lok Lok finished 1,469th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:21:34.

Legs and stations told different stories: 40% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the wall balls, 2:37 behind the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:14
    v median −0:02
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 6:36
    Running 2 3:45
    v median −0:01
    50m Sled Push 2:51
    v median +1:04
  3. Block 03 8:53
    Running 3 4:04
    v median +0:04
    50m Sled Pull 4:49
    v median +1:31
  4. Block 04 6:57
    Running 4 4:16
    v median +0:13
    80m Burpee Broad Jump 2:41
    v median −0:33
  5. Block 05 9:38
    Running 5 4:31
    v median +0:24
    1000m Row 5:07
    v median +0:34
  6. Block 06 6:19
    Running 6 4:30
    v median +0:25
    200m Farmers Carry 1:49
    v median +0:15
  7. Block 07 8:48
    Running 7 4:32
    v median +0:25
    100m Sandbag Lunges 4:16
    v median +0:44
  8. Block 08 13:06
    Running 8 5:55
    v median +0:16
    Wall Balls 7:11
    v median +2:37

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
2:24
0:37 1:47
B4 · 80m Burpee Broad Jump
1:58
1:06 0:52
B5 · 1000m Row
2:54
1:17 1:37
B6 · 200m Farmers Carry
1:49
1:29 0:20
B7 · 100m Sandbag Lunges
1:54
1:26 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:11 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 64
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815