Nicholas Matthews & Luke Dennis — London Excel

The race, in three figures

Field beaten

29%

Runs

Stations

Biggest gain

50m Sled Push

−0:12

v median

315/1815

Rank

Biggest loss

50m Sled Pull

+4:33

v median

1816/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:42

1378/1815
v median +0:26

1000m SkiErg 4:25

1159/1815
v median +0:06
Block 02 5:46

Running 2 4:11

1341/1815
v median +0:25

50m Sled Push 1:35

315/1815
v median −0:12
Block 03 12:16

Running 3 4:25

1330/1815
v median +0:25

50m Sled Pull 7:51

1816/1815
v median +4:33
Block 04 8:08

Running 4 4:22

1224/1815
v median +0:19

80m Burpee Broad Jump 3:46

1323/1815
v median +0:32
Block 05 9:19

Running 5 4:32

1278/1815
v median +0:25

1000m Row 4:47

1357/1815
v median +0:14
Block 06 6:22

Running 6 4:29

1285/1815
v median +0:24

200m Farmers Carry 1:53

1566/1815
v median +0:19
Block 07 8:15

Running 7 4:26

1230/1815
v median +0:19

100m Sandbag Lunges 3:49

1158/1815
v median +0:17
Block 08 11:57

Running 8 6:22

1358/1815
v median +0:43

Wall Balls 5:35

1451/1815
v median +1:01

Where the race went

Run total: 36:25
Stations: 33:41
Roxzone: 12:04
Best run lap: 4:11

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:37

0:18 1:19

B3 · 50m Sled Pull

1:59

0:28 1:31

B4 · 80m Burpee Broad Jump

1:34

0:48 0:46

B5 · 1000m Row

1:50

1:00 0:50

B6 · 200m Farmers Carry

2:04

1:23 0:41

B7 · 100m Sandbag Lunges

1:45

1:21 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815