Nick Apostolou & Christian Christofi — London Excel

The race, in three figures

Field beaten

33%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:06

v median

1171/1815

Rank

Biggest loss

100m Sandbag Lunges

+1:23

v median

1676/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:34

1264/1815
v median +0:18

1000m SkiErg 4:25

1171/1815
v median +0:06
Block 02 6:36

Running 2 4:04

1238/1815
v median +0:18

50m Sled Push 2:32

1762/1815
v median +0:45
Block 03 8:47

Running 3 4:35

1455/1815
v median +0:35

50m Sled Pull 4:12

1649/1815
v median +0:54
Block 04 8:42

Running 4 4:28

1305/1815
v median +0:25

80m Burpee Broad Jump 4:14

1558/1815
v median +1:00
Block 05 9:22

Running 5 4:27

1212/1815
v median +0:20

1000m Row 4:55

1490/1815
v median +0:22
Block 06 6:03

Running 6 4:07

958/1815
v median +0:02

200m Farmers Carry 1:56

1607/1815
v median +0:22
Block 07 9:11

Running 7 4:16

1087/1815
v median +0:09

100m Sandbag Lunges 4:55

1676/1815
v median +1:23
Block 08 11:54

Running 8 6:14

1300/1815
v median +0:35

Wall Balls 5:40

1479/1815
v median +1:06

Where the race went

Run total: 35:41
Stations: 32:49
Roxzone: 13:46
Best run lap: 4:04

Rimini

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

2:00

0:19 1:41

B3 · 50m Sled Pull

1:59

0:33 1:26

B4 · 80m Burpee Broad Jump

1:54

0:57 0:57

B5 · 1000m Row

2:04

0:59 1:05

B6 · 200m Farmers Carry

2:16

1:24 0:52

B7 · 100m Sandbag Lunges

2:22

1:45 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815