Skip to content

Ryan Westrop & Michael Jones — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:22:19
+10:56 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1495/1815
35-39
318/386
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
829/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
1514/1815
Rank

The race, in words

1:22:19 at London Excel 2025 put Ryan Westrop & Michael Jones 1,495th of 1,815 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:53 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:44
    v median +0:28
    v median −0:02
  2. Block 02 6:35
    Running 2 4:25
    v median +0:39
    v median +0:23
  3. Block 03 8:10
    Running 3 4:47
    v median +0:47
    v median +0:05
  4. Block 04 9:00
    Running 4 4:53
    v median +0:50
    v median +0:53
  5. Block 05 9:55
    Running 5 4:56
    v median +0:49
    1000m Row 4:59
    v median +0:26
  6. Block 06 6:48
    Running 6 4:52
    v median +0:47
    v median +0:22
  7. Block 07 9:00
    Running 7 4:42
    v median +0:35
    v median +0:46
  8. Block 08 12:22
    Running 8 6:57
    v median +1:18
    Wall Balls 5:25
    v median +0:51

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:06
0:32 1:34
B4 · 80m Burpee Broad Jump
1:48
0:57 0:51
B5 · 1000m Row
1:51
1:06 0:45
B6 · 200m Farmers Carry
1:52
1:23 0:29
B7 · 100m Sandbag Lunges
1:58
1:31 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 65
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815