Lewis Harrison & Noah Harwood-Mckittrick — London Excel

The race, in three figures

Field beaten

12%

Runs

42%

Stations

Biggest gain

50m Sled Push

−0:19

v median

106/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:50

v median

1521/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:38

1786/1815
v median +1:22

1000m SkiErg 4:32

1387/1815
v median +0:13
Block 02 6:18

Running 2 4:50

1707/1815
v median +1:04

50m Sled Push 1:28

106/1815
v median −0:19
Block 03 8:05

Running 3 4:45

1539/1815
v median +0:45

50m Sled Pull 3:20

946/1815
v median +0:02
Block 04 8:46

Running 4 5:04

1638/1815
v median +1:01

80m Burpee Broad Jump 3:42

1267/1815
v median +0:28
Block 05 9:39

Running 5 5:02

1570/1815
v median +0:55

1000m Row 4:37

1066/1815
v median +0:04
Block 06 6:14

Running 6 4:48

1505/1815
v median +0:43

200m Farmers Carry 1:26

522/1815
v median −0:08
Block 07 9:02

Running 7 4:40

1402/1815
v median +0:33

100m Sandbag Lunges 4:22

1521/1815
v median +0:50
Block 08 11:25

Running 8 6:59

1560/1815
v median +1:20

Wall Balls 4:26

771/1815
v median −0:08

Where the race went

Run total: 40:43
Stations: 27:53
Roxzone: 13:52
Best run lap: 4:40

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

1:41

0:20 1:21

B3 · 50m Sled Pull

2:17

0:30 1:47

B4 · 80m Burpee Broad Jump

1:58

0:57 1:01

B5 · 1000m Row

2:07

1:03 1:04

B6 · 200m Farmers Carry

2:10

1:22 0:48

B7 · 100m Sandbag Lunges

2:09

1:31 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:01 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815