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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Aisling O Shea & Michael O Donoghue — London Excel 2025

Michael O Donoghue Aisling O Shea
Mixed 30-34 n = 1474
Finish · net time
1:46:15
+27:14 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1402/1474
30-34
386/398
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:10
v median
1019/1474
Rank
Biggest loss
Wall Balls
+2:11
v median
1315/1474
Rank

The race, in words

Aisling O Shea & Michael O Donoghue finished 1,402nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:46:15.

On the wall balls the field had the edge, by 2:11. A harder second half: 2:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:45, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:44
    v median +1:05
    1000m SkiErg 5:31
    v median +0:53
  2. Block 02 7:43
    Running 2 5:23
    v median +1:09
    50m Sled Push 2:20
    v median +0:10
  3. Block 03 11:05
    Running 3 5:55
    v median +1:29
    50m Sled Pull 5:10
    v median +1:08
  4. Block 04 11:38
    Running 4 5:59
    v median +1:31
    80m Burpee Broad Jump 5:39
    v median +1:58
  5. Block 05 11:33
    Running 5 5:49
    v median +1:16
    1000m Row 5:44
    v median +0:52
  6. Block 06 8:04
    Running 6 5:57
    v median +1:26
    200m Farmers Carry 2:07
    v median +0:21
  7. Block 07 11:59
    Running 7 5:51
    v median +1:19
    100m Sandbag Lunges 6:08
    v median +2:10
  8. Block 08 17:20
    Running 8 10:19
    v median +4:04
    Wall Balls 7:01
    v median +2:11

Roxzone, per block

Approach · Exit 16:45

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
2:01
0:22 1:39
B3 · 50m Sled Pull
3:05
0:36 2:29
B4 · 80m Burpee Broad Jump
2:54
0:55 1:59
B5 · 1000m Row
1:59
1:05 0:54
B6 · 200m Farmers Carry
2:37
1:31 1:06
B7 · 100m Sandbag Lunges
2:30
1:55 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:14 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474