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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Jamie Brogan-shaw & Jill Brogan-Shaw — London Excel 2025

Jill Brogan-Shaw Jamie Brogan-shaw
Mixed 45-49 n = 1474
Finish · net time
1:48:28
+29:27 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1412/1474
45-49
104/109
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m Row
+0:05
v median
864/1474
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
1431/1474
Rank

The race, in words

Jamie Brogan-shaw & Jill Brogan-Shaw finished 1,412th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:48:28.

If there was time left out there, it was on the sandbag lunges, 2:51 behind the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:19, behind 98% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:08
    v median +1:29
    1000m SkiErg 4:46
    v median +0:08
  2. Block 02 8:28
    Running 2 5:36
    v median +1:22
    50m Sled Push 2:52
    v median +0:42
  3. Block 03 10:23
    Running 3 5:49
    v median +1:23
    50m Sled Pull 4:34
    v median +0:32
  4. Block 04 12:18
    Running 4 5:52
    v median +1:24
    80m Burpee Broad Jump 6:26
    v median +2:45
  5. Block 05 11:09
    Running 5 6:12
    v median +1:39
    1000m Row 4:57
    v median +0:05
  6. Block 06 8:11
    Running 6 5:53
    v median +1:22
    200m Farmers Carry 2:18
    v median +0:32
  7. Block 07 12:55
    Running 7 6:06
    v median +1:34
    100m Sandbag Lunges 6:49
    v median +2:51
  8. Block 08 16:00
    Running 8 9:07
    v median +2:52
    Wall Balls 6:53
    v median +2:03

Roxzone, per block

Approach · Exit 19:19

B1 · 1000m SkiErg
1:44
0:03 1:41
B2 · 50m Sled Push
2:25
0:24 2:01
B3 · 50m Sled Pull
2:54
0:38 2:16
B4 · 80m Burpee Broad Jump
3:25
1:02 2:23
B5 · 1000m Row
3:16
1:47 1:29
B6 · 200m Farmers Carry
2:39
2:03 0:36
B7 · 100m Sandbag Lunges
2:55
2:05 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474