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Amy Lewis & Owen Lewis — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:49:10
+30:09 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1414/1474
40-44
156/164
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
1379/1474
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
1445/1474
Rank

The race, in words

Amy Lewis & Owen Lewis finished 1,414th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:49:10.

If there was time left out there, it was on the sandbag lunges, 3:12 behind the median. The race faded late: the second half went 4:01 worse against the middle of the field than the first. The roxzone cost time: 16:42, behind 93% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:06
    v median +1:27
    v median +0:41
  2. Block 02 9:02
    Running 2 6:04
    v median +1:50
    v median +0:48
  3. Block 03 11:09
    Running 3 6:04
    v median +1:38
    v median +1:03
  4. Block 04 11:11
    Running 4 6:05
    v median +1:37
    v median +1:25
  5. Block 05 11:41
    Running 5 6:09
    v median +1:36
    1000m Row 5:32
    v median +0:40
  6. Block 06 8:27
    Running 6 6:15
    v median +1:44
    v median +0:26
  7. Block 07 13:14
    Running 7 6:04
    v median +1:32
    v median +3:12
  8. Block 08 17:27
    Running 8 10:15
    v median +4:00
    Wall Balls 7:12
    v median +2:22

Roxzone, per block

Approach · Exit 16:42

B1 · 1000m SkiErg
1:52
0:05 1:47
B2 · 50m Sled Push
2:16
0:23 1:53
B3 · 50m Sled Pull
2:36
0:37 1:59
B4 · 80m Burpee Broad Jump
2:31
1:09 1:22
B5 · 1000m Row
2:13
1:15 0:58
B6 · 200m Farmers Carry
2:31
1:39 0:52
B7 · 100m Sandbag Lunges
2:41
1:53 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:09 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474