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Alice Charlton & Ben Ford — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:50:44
+31:43 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1430/1474
30-34
391/398
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
1359/1474
Rank
Biggest loss
100m Sandbag Lunges
+3:22
v median
1447/1474
Rank

The race, in words

1:50:44 at London Excel 2025 put Alice Charlton & Ben Ford 1,430th of 1,474 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 3:22. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:48, behind 96% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:59
    v median +1:20
    v median +0:49
  2. Block 02 8:16
    Running 2 5:29
    v median +1:15
    v median +0:37
  3. Block 03 11:16
    Running 3 5:44
    v median +1:18
    v median +1:30
  4. Block 04 12:21
    Running 4 5:47
    v median +1:19
    v median +2:53
  5. Block 05 12:51
    Running 5 6:30
    v median +1:57
    1000m Row 6:21
    v median +1:29
  6. Block 06 7:54
    Running 6 5:43
    v median +1:12
    v median +0:25
  7. Block 07 13:17
    Running 7 5:57
    v median +1:25
    v median +3:22
  8. Block 08 16:43
    Running 8 9:37
    v median +3:22
    Wall Balls 7:06
    v median +2:16

Roxzone, per block

Approach · Exit 17:48

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:21
0:22 1:59
B3 · 50m Sled Pull
2:41
0:38 2:03
B4 · 80m Burpee Broad Jump
2:38
1:05 1:33
B5 · 1000m Row
2:32
1:13 1:19
B6 · 200m Farmers Carry
2:41
1:53 0:48
B7 · 100m Sandbag Lunges
3:14
2:04 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:43 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474