The race, in three figures
The race, in words
1:50:44 at London Excel 2025 put Alice Charlton & Ben Ford 1,430th of 1,474 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:22. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:48, behind 96% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 4:59v median +1:20
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Block 02 8:16Running 2 5:29v median +1:15
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Block 03 11:16Running 3 5:44v median +1:18
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Block 04 12:21Running 4 5:47v median +1:19
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Block 05 12:51Running 5 6:30v median +1:57
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Block 06 7:54Running 6 5:43v median +1:12
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Block 07 13:17Running 7 5:57v median +1:25
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Block 08 16:43Running 8 9:37v median +3:22
Roxzone, per block
Approach · Exit 17:48
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.