Emma Douglas-Allan & Gordon Douglas-Allan — London Excel

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

50m Sled Push

+0:11

v median

1025/1474

Rank

Biggest loss

Wall Balls

+1:24

v median

1213/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 5:24

1465/1474
v median +1:45

1000m SkiErg 5:23

1432/1474
v median +0:45
Block 02 8:55

Running 2 6:34

1464/1474
v median +2:20

50m Sled Push 2:21

1025/1474
v median +0:11
Block 03 11:48

Running 3 7:03

1457/1474
v median +2:37

50m Sled Pull 4:45

1171/1474
v median +0:43
Block 04 12:20

Running 4 7:18

1462/1474
v median +2:50

80m Burpee Broad Jump 5:02

1284/1474
v median +1:21
Block 05 13:02

Running 5 7:18

1453/1474
v median +2:45

1000m Row 5:44

1410/1474
v median +0:52
Block 06 10:02

Running 6 7:38

1467/1474
v median +3:07

200m Farmers Carry 2:24

1434/1474
v median +0:38
Block 07 12:16

Running 7 7:50

1461/1474
v median +3:18

100m Sandbag Lunges 4:26

990/1474
v median +0:28
Block 08 16:13

Running 8 9:59

1440/1474
v median +3:44

Wall Balls 6:14

1213/1474
v median +1:24

Where the race went

Run total: 59:01
Stations: 36:19
Roxzone: 17:58
Best run lap: 6:34

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 17:58

B1 · 1000m SkiErg

1:51

0:05 1:46

B2 · 50m Sled Push

2:25

0:24 2:01

B3 · 50m Sled Pull

3:01

0:42 2:19

B4 · 80m Burpee Broad Jump

2:18

1:09 1:09

B5 · 1000m Row

2:40

1:32 1:08

B6 · 200m Farmers Carry

2:45

1:54 0:51

B7 · 100m Sandbag Lunges

2:55

2:21 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:13 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474