The race, in three figures
The race, in words
Bjorn De Wael & Cécile Bonneton finished 1,444th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:53:47.
On the sandbag lunges the field had the edge, by 4:29. A harder second half: 5:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:10, behind 94% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:40v median +1:01
-
Block 02 8:36Running 2 5:46v median +1:32
-
Block 03 12:18Running 3 6:22v median +1:56
-
Block 04 13:12Running 4 6:16v median +1:48
-
Block 05 11:52Running 5 6:23v median +1:50
-
Block 06 8:33Running 6 6:12v median +1:41
-
Block 07 14:55Running 7 6:28v median +1:56
-
Block 08 17:27Running 8 9:11v median +2:56
Roxzone, per block
Approach · Exit 17:10
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.