The race, in three figures
The race, in words
2:01:38 at London Excel 2025 put Tayler Woolf & Charlie Cole 1,456th of 1,474 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 7:38 slower than the median. The race faded late: the second half went 9:45 worse against the middle of the field than the first. 20:31 in the roxzone was slower than 99% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:11v median +0:32
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Block 02 9:18Running 2 5:44v median +1:30
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Block 03 11:18Running 3 6:10v median +1:44
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Block 04 13:36Running 4 6:35v median +2:07
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Block 05 13:05Running 5 7:08v median +2:35
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Block 06 8:49Running 6 6:30v median +1:59
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Block 07 18:05Running 7 6:29v median +1:57
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Block 08 18:03Running 8 9:50v median +3:35
Roxzone, per block
Approach · Exit 20:31
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.