The race, in three figures
The race, in words
2:02:02 at London Excel 2025 put Siri Brudevold & Jas Shah 1,457th of 1,474 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 4:35 behind the median. A harder second half: 6:29 more lost to the middle of the field after halfway than before it. 19:18 in the roxzone was slower than 98% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:43v median +1:04
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Block 02 9:46Running 2 5:51v median +1:37
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Block 03 12:59Running 3 6:14v median +1:48
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Block 04 12:46Running 4 6:19v median +1:51
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Block 05 13:25Running 5 7:32v median +2:59
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Block 06 9:14Running 6 7:01v median +2:30
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Block 07 15:14Running 7 6:41v median +2:09
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Block 08 19:06Running 8 10:13v median +3:58
Roxzone, per block
Approach · Exit 19:18
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.