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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Amber Dyra & Jamie Copeland — London Excel 2025

Amber Dyra Jamie Copeland
Mixed 25-29 n = 1474
Finish · net time
2:09:21
+50:20 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1465/1474
25-29
342/343
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
1271/1474
Rank
Biggest loss
80m Burpee Broad Jump
+6:50
v median
1474/1474
Rank

The race, in words

Amber Dyra & Jamie Copeland finished 1,465th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 2:09:21.

If there was time left out there, it was on the burpee broad jumps, 6:50 behind the median. A harder second half: 7:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:10, behind 98% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:56
    v median +1:17
    1000m SkiErg 5:00
    v median +0:22
  2. Block 02 8:51
    Running 2 6:08
    v median +1:54
    50m Sled Push 2:43
    v median +0:33
  3. Block 03 12:15
    Running 3 7:04
    v median +2:38
    50m Sled Pull 5:11
    v median +1:09
  4. Block 04 17:45
    Running 4 7:14
    v median +2:46
    80m Burpee Broad Jump 10:31
    v median +6:50
  5. Block 05 13:16
    Running 5 7:38
    v median +3:05
    1000m Row 5:38
    v median +0:46
  6. Block 06 9:25
    Running 6 7:01
    v median +2:30
    200m Farmers Carry 2:24
    v median +0:38
  7. Block 07 16:43
    Running 7 7:08
    v median +2:36
    100m Sandbag Lunges 9:35
    v median +5:37
  8. Block 08 22:08
    Running 8 11:42
    v median +5:27
    Wall Balls 10:26
    v median +5:36

Roxzone, per block

Approach · Exit 19:10

B1 · 1000m SkiErg
1:49
0:03 1:46
B2 · 50m Sled Push
2:37
0:24 2:13
B3 · 50m Sled Pull
3:20
0:42 2:38
B4 · 80m Burpee Broad Jump
2:37
1:13 1:24
B5 · 1000m Row
2:43
1:27 1:16
B6 · 200m Farmers Carry
2:56
1:58 0:58
B7 · 100m Sandbag Lunges
3:08
2:23 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:20 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474