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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alice Lasseter & Simon Woodley — London Excel 2025

Alice Lasseter Simon Woodley
Mixed 30-34 n = 1474
Finish · net time
2:10:15
+51:14 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1467/1474
30-34
398/398
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
994/1474
Rank
Biggest loss
Wall Balls
+8:59
v median
1471/1474
Rank

The race, in words

Alice Lasseter & Simon Woodley finished 1,467th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 2:10:15.

The wall balls cost the most time: 8:59 slower than the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it. 21:05 in the roxzone was slower than 99% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:42
    v median +1:03
    1000m SkiErg 5:13
    v median +0:35
  2. Block 02 8:08
    Running 2 5:27
    v median +1:13
    50m Sled Push 2:41
    v median +0:31
  3. Block 03 13:37
    Running 3 6:52
    v median +2:26
    50m Sled Pull 6:45
    v median +2:43
  4. Block 04 17:31
    Running 4 6:41
    v median +2:13
    80m Burpee Broad Jump 10:50
    v median +7:09
  5. Block 05 12:34
    Running 5 6:54
    v median +2:21
    1000m Row 5:40
    v median +0:48
  6. Block 06 8:47
    Running 6 6:53
    v median +2:22
    200m Farmers Carry 1:54
    v median +0:08
  7. Block 07 15:47
    Running 7 6:04
    v median +1:32
    100m Sandbag Lunges 9:43
    v median +5:45
  8. Block 08 22:59
    Running 8 9:10
    v median +2:55
    Wall Balls 13:49
    v median +8:59

Roxzone, per block

Approach · Exit 21:05

B1 · 1000m SkiErg
1:44
0:04 1:40
B2 · 50m Sled Push
3:50
0:27 3:23
B3 · 50m Sled Pull
4:07
0:58 3:09
B4 · 80m Burpee Broad Jump
2:41
1:03 1:38
B5 · 1000m Row
2:43
1:16 1:27
B6 · 200m Farmers Carry
3:01
2:21 0:40
B7 · 100m Sandbag Lunges
3:00
2:10 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:14 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474