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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Matt Armstrong & Nick Rock — London Excel

M 30-34 n = 2102
Finish · net time
1:24:24
+13:00 v median 1:11:24
Men
1803/2102
30-34
460/521
Field beaten
14%

The race, in three figures

Field beaten
46%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1741/2102
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
2092/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:39
    v median +0:18
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 6:16
    Running 2 4:08
    v median +0:19
    50m Sled Push 2:08
    v median +0:26
  3. Block 03 8:14
    Running 3 4:21
    v median +0:21
    50m Sled Pull 3:53
    v median +0:39
  4. Block 04 11:04
    Running 4 4:20
    v median +0:17
    80m Burpee Broad Jump 6:44
    v median +3:34
  5. Block 05 9:10
    Running 5 4:01
    v median −0:08
    1000m Row 5:09
    v median +0:36
  6. Block 06 5:58
    Running 6 4:03
    v median −0:03
    200m Farmers Carry 1:55
    v median +0:20
  7. Block 07 8:26
    Running 7 3:57
    v median −0:10
    100m Sandbag Lunges 4:29
    v median +0:58
  8. Block 08 13:39
    Running 8 5:38
    v median −0:01
    Wall Balls 8:01
    v median +3:27

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:47
0:17 1:30
B3 · 50m Sled Pull
2:13
0:31 1:42
B4 · 80m Burpee Broad Jump
2:00
0:48 1:12
B5 · 1000m Row
1:52
0:52 1:00
B6 · 200m Farmers Carry
2:10
1:28 0:42
B7 · 100m Sandbag Lunges
2:13
1:23 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102