David Halliday & Drew Shepherd — London Excel

The race, in three figures

Field beaten

19%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:14

v median

1659/2102

Rank

Biggest loss

Wall Balls

+1:36

v median

1917/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:46

1629/2102
v median +0:25

1000m SkiErg 4:34

1659/2102
v median +0:14
Block 02 6:25

Running 2 4:28

1756/2102
v median +0:39

50m Sled Push 1:57

1715/2102
v median +0:15
Block 03 8:30

Running 3 4:35

1666/2102
v median +0:35

50m Sled Pull 3:55

1755/2102
v median +0:41
Block 04 8:56

Running 4 4:42

1698/2102
v median +0:39

80m Burpee Broad Jump 4:14

1835/2102
v median +1:04
Block 05 9:38

Running 5 4:45

1647/2102
v median +0:36

1000m Row 4:53

1711/2102
v median +0:20
Block 06 7:04

Running 6 5:03

1831/2102
v median +0:57

200m Farmers Carry 2:01

1949/2102
v median +0:26
Block 07 9:53

Running 7 4:59

1799/2102
v median +0:52

100m Sandbag Lunges 4:54

1943/2102
v median +1:23
Block 08 13:07

Running 8 6:57

1789/2102
v median +1:18

Wall Balls 6:10

1917/2102
v median +1:36

Where the race went

Run total: 39:12
Stations: 32:38
Roxzone: 12:55
Best run lap: 4:28

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg

1:22

0:05 1:17

B2 · 50m Sled Push

1:44

0:20 1:24

B3 · 50m Sled Pull

1:57

0:31 1:26

B4 · 80m Burpee Broad Jump

1:46

0:53 0:53

B5 · 1000m Row

1:56

1:01 0:55

B6 · 200m Farmers Carry

2:04

1:34 0:30

B7 · 100m Sandbag Lunges

2:05

1:31 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102