The race, in three figures
The race, in words
Alfie Saville & Morgan Sheldon finished 1,817th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:25:03.
The sandbag lunges cost the most time: 2:08 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:39v median +0:18
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Block 02 6:03Running 2 4:23v median +0:34
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Block 03 9:01Running 3 4:53v median +0:53
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Block 04 9:22Running 4 4:53v median +0:50
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Block 05 9:55Running 5 4:54v median +0:45
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Block 06 6:16Running 6 4:48v median +0:42
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Block 07 10:30Running 7 4:51v median +0:44
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Block 08 12:59Running 8 6:48v median +1:09
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.