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James O'Kane & Stephen Lowe — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:25:04
+13:40 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1819/2102
30-34
465/521
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
1005/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
1968/2102
Rank

The race, in words

James O'Kane & Stephen Lowe finished 1,819th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:25:04.

On the sandbag lunges the field had the edge, by 1:30. A harder second half: 2:11 more lost to the middle of the field after halfway than before it. 14:26 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:56
    v median +0:35
    v median +0:11
  2. Block 02 7:00
    Running 2 4:21
    v median +0:32
    v median +0:57
  3. Block 03 7:59
    Running 3 4:34
    v median +0:34
    v median +0:11
  4. Block 04 7:53
    Running 4 4:46
    v median +0:43
    v median −0:03
  5. Block 05 10:22
    Running 5 4:54
    v median +0:45
    1000m Row 5:28
    v median +0:55
  6. Block 06 7:03
    Running 6 4:51
    v median +0:45
    v median +0:37
  7. Block 07 9:48
    Running 7 4:47
    v median +0:40
    v median +1:30
  8. Block 08 12:11
    Running 8 6:56
    v median +1:17
    Wall Balls 5:15
    v median +0:41

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:55
0:20 1:35
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
2:41
0:55 1:46
B5 · 1000m Row
2:01
1:04 0:57
B6 · 200m Farmers Carry
2:13
1:34 0:39
B7 · 100m Sandbag Lunges
2:04
1:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:41 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 68
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102