The race, in three figures
The race, in words
James O'Kane & Stephen Lowe finished 1,819th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:25:04.
On the sandbag lunges the field had the edge, by 1:30. A harder second half: 2:11 more lost to the middle of the field after halfway than before it. 14:26 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:56v median +0:35
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Block 02 7:00Running 2 4:21v median +0:32
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Block 03 7:59Running 3 4:34v median +0:34
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Block 04 7:53Running 4 4:46v median +0:43
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Block 05 10:22Running 5 4:54v median +0:45
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Block 06 7:03Running 6 4:51v median +0:45
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Block 07 9:48Running 7 4:47v median +0:40
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Block 08 12:11Running 8 6:56v median +1:17
Roxzone, per block
Approach · Exit 14:26
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.