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Jake Springford & Ryan Earnshaw — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:25:18
+13:54 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1824/2102
25-29
349/376
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
573/2102
Rank
Biggest loss
Wall Balls
+1:51
v median
1962/2102
Rank

The race, in words

Jake Springford & Ryan Earnshaw finished 1,824th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:25:18.

The wall balls cost the most time: 1:51 slower than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:13
    v median +0:52
    v median +0:52
  2. Block 02 7:06
    Running 2 4:48
    v median +0:59
    v median +0:36
  3. Block 03 8:48
    Running 3 5:08
    v median +1:08
    v median +0:26
  4. Block 04 9:38
    Running 4 5:08
    v median +1:05
    v median +1:20
  5. Block 05 9:36
    Running 5 5:00
    v median +0:51
    1000m Row 4:36
    v median +0:03
  6. Block 06 6:14
    Running 6 4:47
    v median +0:41
    v median −0:08
  7. Block 07 9:18
    Running 7 4:54
    v median +0:47
    v median +0:53
  8. Block 08 12:30
    Running 8 6:05
    v median +0:26
    Wall Balls 6:25
    v median +1:51

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:46
0:21 1:25
B3 · 50m Sled Pull
2:15
0:35 1:40
B4 · 80m Burpee Broad Jump
1:37
0:55 0:42
B5 · 1000m Row
1:52
1:05 0:47
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
2:05
1:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 69
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102