Jason Duffy & Greg Dickie — London Excel

The race, in three figures

Field beaten

Runs

27%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

577/2102

Rank

Biggest loss

50m Sled Pull

+0:44

v median

1800/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:28

1265/2102
v median +0:07

1000m SkiErg 4:10

577/2102
v median −0:10
Block 02 6:51

Running 2 4:45

1919/2102
v median +0:56

50m Sled Push 2:06

1922/2102
v median +0:24
Block 03 9:21

Running 3 5:23

2006/2102
v median +1:23

50m Sled Pull 3:58

1800/2102
v median +0:44
Block 04 9:26

Running 4 5:44

2038/2102
v median +1:41

80m Burpee Broad Jump 3:42

1547/2102
v median +0:32
Block 05 10:11

Running 5 5:19

1914/2102
v median +1:10

1000m Row 4:52

1698/2102
v median +0:19
Block 06 7:18

Running 6 5:35

1997/2102
v median +1:29

200m Farmers Carry 1:43

1473/2102
v median +0:08
Block 07 9:44

Running 7 5:31

1965/2102
v median +1:24

100m Sandbag Lunges 4:13

1684/2102
v median +0:42
Block 08 12:19

Running 8 7:52

1974/2102
v median +2:13

Wall Balls 4:27

938/2102
v median −0:07

Where the race went

Run total: 43:34
Stations: 29:11
Roxzone: 14:10
Best run lap: 4:45

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:10

B1 · 1000m SkiErg

1:26

0:03 1:23

B2 · 50m Sled Push

1:43

0:18 1:25

B3 · 50m Sled Pull

1:54

0:31 1:23

B4 · 80m Burpee Broad Jump

2:19

0:50 1:29

B5 · 1000m Row

2:03

1:06 0:57

B6 · 200m Farmers Carry

2:12

1:22 0:50

B7 · 100m Sandbag Lunges

2:34

1:45 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:28 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102