Carl Davies & Jodi Emberson — London Excel

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

−0:02

v median

1027/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:03

v median

1840/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:08

1923/2102
v median +0:47

1000m SkiErg 4:36

1747/2102
v median +0:16
Block 02 6:38

Running 2 4:36

1843/2102
v median +0:47

50m Sled Push 2:02

1839/2102
v median +0:20
Block 03 9:05

Running 3 5:15

1982/2102
v median +1:15

50m Sled Pull 3:50

1702/2102
v median +0:36
Block 04 8:24

Running 4 5:16

1957/2102
v median +1:13

80m Burpee Broad Jump 3:08

1027/2102
v median −0:02
Block 05 10:02

Running 5 5:26

1937/2102
v median +1:17

1000m Row 4:36

1163/2102
v median +0:03
Block 06 6:56

Running 6 5:23

1951/2102
v median +1:17

200m Farmers Carry 1:33

965/2102
v median −0:02
Block 07 10:18

Running 7 5:44

2003/2102
v median +1:37

100m Sandbag Lunges 4:34

1840/2102
v median +1:03
Block 08 12:49

Running 8 7:39

1939/2102
v median +2:00

Wall Balls 5:10

1546/2102
v median +0:36

Where the race went

Run total: 43:23
Stations: 29:29
Roxzone: 14:23
Best run lap: 4:36

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:50

0:20 1:30

B3 · 50m Sled Pull

2:17

0:35 1:42

B4 · 80m Burpee Broad Jump

2:11

0:56 1:15

B5 · 1000m Row

1:56

1:08 0:48

B6 · 200m Farmers Carry

2:20

1:39 0:41

B7 · 100m Sandbag Lunges

2:28

1:51 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102