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Nestor Demosthenous & Chris Brown — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:22:42
+11:19 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1508/1815
35-39
321/386
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
940/1815
Rank
Biggest loss
Wall Balls
+1:33
v median
1572/1815
Rank

The race, in words

Nestor Demosthenous & Chris Brown finished 1,508th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:22:42.

If there was time left out there, it was on the wall balls, 1:33 behind the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:17
    v median +0:01
    v median +0:00
  2. Block 02 6:31
    Running 2 4:08
    v median +0:22
    v median +0:36
  3. Block 03 8:01
    Running 3 4:17
    v median +0:17
    v median +0:26
  4. Block 04 8:55
    Running 4 4:30
    v median +0:27
    v median +1:11
  5. Block 05 9:39
    Running 5 4:37
    v median +0:30
    1000m Row 5:02
    v median +0:29
  6. Block 06 6:35
    Running 6 4:31
    v median +0:26
    v median +0:30
  7. Block 07 9:05
    Running 7 4:48
    v median +0:41
    v median +0:45
  8. Block 08 13:09
    Running 8 7:02
    v median +1:23
    Wall Balls 6:07
    v median +1:33

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
2:23
0:31 1:52
B4 · 80m Burpee Broad Jump
1:42
0:50 0:52
B5 · 1000m Row
1:58
0:58 1:00
B6 · 200m Farmers Carry
2:02
1:39 0:23
B7 · 100m Sandbag Lunges
2:20
1:41 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 66
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815