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Theo Hemmant & Freddie Hackett — London Excel 2025

M 16-24 n = 1815
Finish · net time
1:23:09
+11:46 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1521/1815
16-24
191/222
Field beaten
16%

The race, in three figures

Field beaten
31%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
766/1815
Rank
Biggest loss
Wall Balls
+4:46
v median
1798/1815
Rank

The race, in words

Theo Hemmant & Freddie Hackett finished 1,521st of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:23:09.

The runs carried this race: faster than 31% of the field over the eight kilometres, against 8% on the stations. On the wall balls the field had the edge, by 4:46. The race faded late: the second half went 4:36 worse against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:36
    v median +0:20
    v median +0:24
  2. Block 02 6:00
    Running 2 4:16
    v median +0:30
    v median −0:03
  3. Block 03 7:43
    Running 3 4:30
    v median +0:30
    v median −0:05
  4. Block 04 8:33
    Running 4 4:35
    v median +0:32
    v median +0:44
  5. Block 05 9:30
    Running 5 4:37
    v median +0:30
    1000m Row 4:53
    v median +0:20
  6. Block 06 5:53
    Running 6 4:17
    v median +0:12
    v median +0:02
  7. Block 07 8:47
    Running 7 4:17
    v median +0:10
    v median +0:58
  8. Block 08 15:21
    Running 8 6:01
    v median +0:22
    Wall Balls 9:20
    v median +4:46

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:48
0:17 1:31
B3 · 50m Sled Pull
2:05
0:28 1:37
B4 · 80m Burpee Broad Jump
1:41
0:52 0:49
B5 · 1000m Row
1:52
0:57 0:55
B6 · 200m Farmers Carry
2:02
1:19 0:43
B7 · 100m Sandbag Lunges
2:24
1:32 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 66
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815