The race, in three figures
The race, in words
1:23:11 at London Excel 2025 put Shay Dillon Alldis & Steve Jones 1,522nd of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:46v median +0:30
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Block 02 6:51Running 2 4:25v median +0:39
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Block 03 7:59Running 3 4:35v median +0:35
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Block 04 9:03Running 4 4:32v median +0:29
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Block 05 9:45Running 5 4:37v median +0:30
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Block 06 6:42Running 6 4:36v median +0:31
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Block 07 10:04Running 7 4:47v median +0:40
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Block 08 11:30Running 8 6:42v median +1:03
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.